Strength & Conditioning · Performance

Krishna Chimminiyan

CSCS NKT Therapist Sri Sri Yoga Pre/Post Natal ACE CPT HarvardX · Human Anatomy

Former national-level professional tennis player turned evidence-based S&C coach. I bridge sport science and performance through strength programming, NeuroKinetic Therapy, and movement-based rehabilitation — building athletes who are durable, explosive, and self-aware.

5+
Years Coaching
#111
Singles Rank
#88
Doubles Rank
ACLR
Pro Rehab
Bengaluru, Karnataka, India
Aug 2025 — Now
S&C Coach
Performance Tennis Academy
Oct 2020 — Now
S&C Coach · ACLR Online
Freelance · Independent Practice
Oct–Dec 2024
Sports Rehab Consultant
Agniputra FC
Jan–Aug 2024
S&C Coach · Intern Lead
Rapid Sport Fitness
Education
Bachelor of Arts — Anthropology & English Literature
Indira Gandhi National Open University · 2020–2022
Core Skills
CSCS NKT ACL Rehab Periodisation Biomechanics Speed & Power Movement Screen Yoga Pre/Post Natal Online Coaching Mentorship

Key Achievements

5+
Years Multi-Sport S&C
Football, tennis, badminton, cricket — youth to professional level
#111
All India Singles Rank
Former national-level competitive women's tennis player
#88
All India Doubles Rank
Women's national ranking, doubles circuit
ACLR
Pro Footballers Rehabbed
Post-ACL reconstruction through full return-to-sport progressions

Professional Experience

Aug 2025 — Present
Part-time · On-site
Performance Tennis Academy
S&C Coach
  • Design and implement periodised strength, power, and speed programmes tailored to tennis-specific demands
  • Conduct movement screenings, identify muscular imbalances, and apply corrective and prehabilitation strategies
  • Integrate NeuroKinetic Therapy (NKT) and functional anatomy sling principles to optimise mobility, stability, and coordination
  • Collaborate with technical coaches and physios to align physical prep with tactical and technical goals
  • Educate athletes on mind-body awareness, nutrition fundamentals, and sustainable training habits
Oct 2020 — Present
Freelance · 5+ Years
Independent Practice
S&C Coach · Online ACLR Programming
  • Deliver personalised S&C programming to competitive athletes and general fitness populations
  • Provide online training and programming for post-ACLR return-to-competition athletes
  • Apply movement screening, corrective exercise, and sport-specific conditioning across multiple disciplines
  • Integrate yoga instruction and NKT principles for holistic athlete development and injury management
Oct — Dec 2024
Bengaluru, India
Agniputra FC
Sports Rehab Consultant
  • Specialist injury management consultancy to the club's performance staff
  • Advised on return-to-play protocols, load management, and injury prevention for squad players
Jan — Aug 2024
Full-time · Bengaluru
Rapid Sport Fitness
S&C Coach · Intern Programme Lead
  • Delivered S&C and rehab support across football, tennis, badminton, and cricket — youth to professional level
  • Worked with professional footballers in post-ACLR rehabilitation through full return-to-sport progressions
  • Designed and managed internship programmes, mentoring upcoming S&C coaches
Oct — Dec 2023
Internship · Bengaluru
Rapid Sport Fitness
S&C Intern
  • Completed internship in strength & conditioning under the RSF coaching staff
Jul 2020 — Sep 2021
I-Brag.store
Founder
  • Founded and led an independent venture alongside coaching career

Focus Areas

01
Athletic Performance Enhancement
02
Post-ACLR Return-to-Sport
03
Movement Efficiency & Biomechanics
04
Tennis-Specific Strength, Power & Conditioning Training
05
Football Rehabilitation
06
Injury Prevention & Prehab
07
Mind-Body & Mental Resilience
08
Pre & Post Natal Fitness
09
Speed, Agility & COD Development

Core Skills

CSCS NKT Level 1 ACL Rehab Periodisation Movement Screening Speed & Power Agility Training Biomechanics Injury Rehabilitation Return to Sport Performance Testing Yoga Instruction Pre/Post Natal Online Coaching Mentorship Load Management Prehabilitation Running Mechanics CPR Corrective Exercise

Certifications

Certified Strength & Conditioning Specialist (CSCS)NSCA
Oct 2023
NKT Level 1 TherapistDavid Weinstock NeuroKinetic Therapy
Jul 2023
Human Anatomy: Musculoskeletal CasesHarvardX
Feb 2026
Pre & Post Natal Fitness SpecialistGirls Gone Strong
Jan 2025
Yoga Instructor Certification — Level ISri Sri School of Yoga
May 2022
Personal Trainer CertificationAmerican Council on Exercise (ACE)
Oct 2021

Get in Touch

Open for enquiries
Let's Work
Together

Athlete programming, rehab consultancy, or just a conversation about performance — reach out through any of the channels opposite.